Feeling Great

There’s no better time than now to get up and get active! Exercise can lead to a strong, healthy body, a boost in self-confidence, and a whole lot of fun for you and your friends! In this book you’ll find great ways to get your body going, including strength exercises, yoga poses, games to play, and even a few surprising fitness ideas. You’ll also find tips for achieving your goals, tasty snack ideas, and questions from girls just like you.