Whip up healthy, tasty smoothies and treats with just a few ingredients! The following kid-friendly recipes, inspired by the American Girl Juice Bar and Coffee Shop, will help you and your girl make something special together. All recipes require adult supervision.
Smoothies can be a healthy breakfast or a delicious snack. And if you add the right ingredients like cherries and strawberries, you’ll turn your smoothie into the signature American Girl berry color! Keep reading to learn the basics behind making a smoothie and learn how to create a variety of American Girl inspired frosty faves.
Follow these instructions to build a better smoothie!
1. Build a good smoothie from the bottom up! Always start with the liquid ingredients. This will help the blender’s blades to spin freely and not get stuck.
2. Next, add the creamy ingredients such as yogurt, fresh fruit, avocado, or peanut butter.
3. Finish with any frozen ingredients such as frozen fruit or ice.
4. The last step is to blend the ingredients until everything is smooth!
Take your smoothie to the next level with these special recipes:
CREATE YOUR OWN SUNRISE SMOOTHIE
Place the following ingredients in a blender: ½ cup milk, ½ teaspoon vanilla extract, ¼ cup vanilla Greek yogurt, 1 teaspoon honey, 2 tablespoons frozen orange juice concentrate, and ½ cup frozen peaches. Ask an adult to blend on high until smooth.
AG™ BERRY SMOOTHIE
Place the following ingredients in a blender: ½ cup milk, 1 tablespoon cranberry juice, ½ cup vanilla Greek yogurt, 1 teaspoon honey, ½ cup frozen sweet cherries (with no pits), and ¼ cup frozen strawberries. Ask an adult to blend on high until smooth.
PB & TRULY ME SMOOTHIE
Place the following ingredients in a blender: ½ cup almond milk, ¼ cup vanilla Greek yogurt, 1 tablespoon peanut butter, and ½ of a frozen banana. Ask an adult to blend on high until smooth.
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